The Japanese have a concept called shinrin-yoku, roughly translated as forest bathing. It originated in 1982 when the country’s forest agency began to encourage wellbeing to combat the threat of suicide in Japan, which at that time was the highest in the world. The idea is to walk deliberately and slowly in the woods, observing, …
African-American women with type 2 diabetes had a higher risk of developing estrogen receptor (ER)-negative breast cancer, which includes TNBC, in research published in Cancer Research, a journal of the American Association for Cancer Research. Here’s what’s really interesting: The association was observed only among women with BMIs under 30, which could mean that …
It’s 2 a.m. and I am working at a hotel desk in Postojna, Slovenia. I am a college professor from Iowa and I know only halting Slovene, but should anybody need help at this hour, I have all the vocabulary I might need: ne vem and ne razumem—I don’t know and I don’t understand. Jure, the regular desk …
PHOTO: Southern Colorado’s East Spanish Peak four years after the East Peak Fire I had just come back from a discouraging walk, full of reminders of the beauty we lost in a forest fire four years ago, and I sat down with my tea to browse Facebook. The photo of the clear ocean off Key …